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Interior Inspiration: Blocking Out

Interior Inspiration We all need some colour in our lives, particularly when the weather is oh, so bleak…. I have been admiring some projects of late that have embraced a monochromatic scheme (not to be confused with black & white). James Turrell’s quote articulates my feelings on these spaces: “I…

Prime Time • Makeup Primers

Prime Time • Makeup Primers Top Chicks Picks As a professional makeup artist I often get asked ‘do primers really work’? My answer? Yes! As a woman in my mid thirties, I don’t have the youthful skin of a twenty something, my eyelids although always hooded are certainly feeling gravity…

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Cholesterol Myths Busted…..

Cholesterol Myths Busted….. Myth – Cholesterol is bad for us. Actually Cholesterol is needed for almost every function in the human body, from nerve and brain function to digestion and cell health.  It is present in every cell membrane, helping to maintain structure and stability, and also helps repair cells…

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Vegan Beetroot and Oats Breakfast Smoothie

Vegan Beetroot and Oats Breakfast Smoothie I have to start by saying, this smoothie is so delicious!! It’s the perfect boost nutrition wise for a totally fulfilling vegan breakfast! I am so excited at this time of year when Beetroots are season as I get to make gorgeous coloured Smoothies….

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Aromatherapy to aid sleep…

Aromatherapy to aid sleep Unfortunately many of us will at some point in our lives experience insomnia or at least difficulties with our sleep patterns and/or getting to sleep. With the demands and stresses of modern living it’s no wonder our bodies become tense and our minds overload. An overactive…