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Theatre • Don’t You Dare!

Award-winning director and performer Chiara D’Anna best known for her work with writer and director Peter Strickland on the films The Duke of Burgundy and Berberian SoundStudio, returns to London with her trademark surreal comedy. Her latest solo show, Don’t You Dare! is a high-energy political satire that combines Storytelling, Physical Theatre…

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Gift The Mother In You

A Zen Life going Forward 3 Steps Towards Living a Lighter Life To the women who live to mother. Consciously we all strive for an abundant life, a body that is in optimum health, and relationships that are fulfilling and nourishing. Yet it feels as though these desires to perfect ourselves…

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Welcome To Your Edible Backyard

It is happening all over the USA, even on the rooftops of New York Skyscrapers, resident of homes and restaurant owners are going green and growing their own herbs and vegetables. Veggies and herbs are not like fruit trees, they do no need tons of space to grow, just good…

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The Grenfell Project • Theatre Review

The intimate performance space of ‘The Hope Theatre’ gave The Company Theatre Group an apt ambiance for ‘The Grenfell Project’, in which they drew their audience in with their respectful, honest and intense devised piece. The hour-long performance was directed by Eleanor Crouch and takes the audience through first hand…

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5 Tips for Healthy Eating

How many of you here have a longtime love-hate relationship with food? *slowly raises hand* If you’ve been struggling to shed off those extra pounds the previous month (or the entire year), there must be something wrong in your daily eating regimen (duh). Healthy eating doesn’t necessarily mean you’ll eat…

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The Eve Appeal • Make Time for Tea

The month of March marks Ovarian Cancer Awareness Month. There are five gynaecological cancers. Ovarian,Womb, Cervical, Vulval and Vaginal. During March join the Eve Appeal to raise awareness and much needed funds for research. Make Time For Tea! Dust of your cake mixers, hang up the bunting, bake your favourite…

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Maiden • A Documentary + Q&A with Tracy Edwards MBE

MAIDEN tells the incredible, against-all-odds story of school drop-out Tracy Edwards, who skippered the first all-female international crew in the 1989 Whitbread Round the World Yacht Race. This incredible film will be released in UK cinemas on 8th March on International Woman’s day. What better way to celebrate us!!  You…

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Is Sustainable the New Black?

Sustainable fashion By Claire Hastings Photo by Jedd on Unsplash The decision-making process behind buying a garment previously didn’t go much further than looking at the price tag. However, as we become more aware of the state of our environment and strive towards a greener world, we gradually discover the…

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How to grow yourself up

Have you ever been knocked down in life? Beset by seemingly insurmountable problems, obstacles and perhaps even betrayal or heartbreak? Well, I believe it happens to us all, because it is through these trying and arduous experiences, that give us the chance to grow and become more than we once…

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Top 6 Ways to Power Your Home with Renewable Energy

The world’s energy prices have been soaring for as long as we can remember, and a lot of homeowners have been thinking of the best alternatives to cut their monthly electric bills and one of the go-to ways is – renewable energy. Suffice to say, renewable energy really does save…

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Living Life on a Lighter Note

What if the problem you are trying to solve is only a problem because you see it as one? Picture yourself in one of the following scenarios. Scenario A: You walk into a messy room finding misplaced items scattered everywhere. The problem is not that the room is messy, but rather…

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Work from Home • Essentials for Entrepreneurs

When you’re working from home, your surrounding environment can be one of the most important aspects of your business. A comfy, warm and welcoming office space is much more appealing than waking up in your bed and pulling out the laptop with coffee stains on the keypad. Your mental attitude…

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Your Breakthrough Will Come With…

Your Breakthrough Will Come With… Whatever you’re seeking a breakthrough for, be it a career promotion, dieting results, fitness goals, relationship hopes or business growth and development, there’s one key ingredient you need to make it happen: momentum. Imagine pulling your bike out from the garage and sitting astride it,…

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Tonia Buxton’s The Secret of Spice • Book Giveaway!

 The Secret of Spice by Tonia Buxton. Instagram Giveaway has now ended!  In The Secret of Spice Tonia reveals how to turn seemingly simple spices into delicious meals, beauty products and powerful potions that will help readers live longer and feel better – naturally. With over 50 delicious recipes inspired by…

Eating and Cooking While Outdoors

There are 3 approaches to eating and food on a camping trip, whether you are hiking or hanging out at one location.  You can mix and match these approaches, or stick with one – whatever strikes your fancy or whatever suits your usual (at- home) eating style.   Eat all…