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2 BECOME 1

2 become 1 at the King’s Head theatre is a chance to step back to a more innocent time, as our 4 leading ladies take us on a high energy evening through a relationship break-up, speed dating night out, kebab and cab home while performing a series of 90s pop…

Why REST is important

Rest is one of the most important things to consider when taking up a serious health and fitness lifestyle. At first many people struggle to fit in the amount of training advised to them. However, this often changes quite rapidly and some people find themselves struggling to take a rest…

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Vintage Home Ideas

 The Golden Age of Hollywood in the Comfort of Your Own Home The vintage glamour and glitz of the Hollywood Regency style isn’t reserved solely for those with the view of the Hollywood Sign. Characterised by elevated and sophisticated décor and an opportunity for bold self-expression, this style has charmed…

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Ever fancied being able to do a Pull-Up?

Mastering the PULL-UP By Sean Lerwill Mastering the pull-up isn’t an overnight success. For anyone who has never performed a pull-up, it’s not something you just find you can do and do well. Even those that can surprise themselves by doing one, they certainly won’t be able to do many. Being…

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VEGAN RASPBERRY & DARK CHOC SPELT LOAF RECIPE

Vegan Raspberry and Dark Chocolate Spelt Loaf Ingredients 2 tbsp chia seeds 6 tbsp water 150g self raising flour 120g spelt flour 1 tsp baking powder 100g caster sugar 60g maple/date/golden syrup 65g sunflower oil 150ml almond/oat/rice soy milk 150g fresh raspberries 100g dark chocolate (at least 70% – check…

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Does Your Brand Qualify For PRECIOUSHABA?

Even if you are not a company looking for recognition, following The Precious Hair and Beauty Awards (PRECIOUSHABA) could lead you to brands you wish existed, just didn’t realise they already do! Brands that are considered too niche for the mainstream market but that your beauty routine is screaming for….

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Lizzie – The Greenwich Theatre

With bright lights, projections and an on-stage rock band clearly visible, the opening of Lizzie looks more rock concert than traditional musical theatre, and the irreverent and rebellious nature of rock and roll underpins the whole show.  While murderers have been portrayed in musicals before (Sweeny Todd and Chicago spring…

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Creative Organisation Hacks That You’ll Adore!!

Creative Organisation Hacks By Stacey Cooper Raise your hand if you identify as a mother, businesswoman, cook, laundromat and cleaning lady. Now that we’re all here, I’d like to start by saying that as a successful businesswoman with a slight control freak mannerism, I really love to keep things in…

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Wholemeal and Spelt Gingerbread Men

It would NOT be Christmas without Gingerbread. Fact. As I (..and my family and other half) get through a ton of them, I wanted to make them with a slightly ‘healthier’ twist. So were born my Wholemeal and Spelt Gingerbread Men. If I’m being really honest, I can promise you…

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Baking Bright – Christmas Bake

Christmas Scones With Brandy Butter Oh Christmas scones. Beautiful lovely Christmas Scones. If you’re a follower of my blog you might remember how much I love a scone. So as its Christmas, I thought I’d make a ‘Christmas’ scone, but one that I wouldn’t feel so bad eating, hence the…

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Her Aching Heart – The Hope Theatre

HER ACHING HEART REVIEW Opening on a dark stage with a mournful torch song about heartbreak was not the opening I was expecting from a lesbian musical pastiche of gothic romance novels, but this was not the only surprise in a delightful and light-hearted evening which included a strong willed…

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Eggnog Recipe

‘Tis the season…   …for yummy food and hot cocktails! What not everyone else? Maybe just in my household. Before I reveal anymore Family indiscretions, I will just share my recipe! It’s super easy and very basic.   This Eggnog recipe will make 4 hot toddy glasses. Ingredients 1 Pint…