Guest Chick

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Chicks Chat with….Emma Manton

Chicks Chat with…. Emma Manton, not content with working full time for the RSC in the West End (currently appearing in Much Ado About Nothing and Love’s Labour’s Lost at the Haymarket Theatre). Being a mum to Ted, aged 6. Emma is also training for her second London marathon. She’s…

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The Vibration of 2017 – getting to the heart of what we want.

The Vibration of 2017 – getting to the heart of what we want. Struggling with upholding your New Year intentions and resolutions? Is the enthusiasm beginning to wane as the cold nights sap the Christmas spirit of change and newness? Does the 1st of January seem…just so long ago? There…

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Theatre Review: HE(ART) at N16 Theatre

HE(ART) He(art), a beautifully executed and thought provoking piece, set in modern day London, that centres around how our heart drives what we do and how we do it. This is most definitely an ensemble piece (in its’ truest form) where all contributors have their part to play in helping…

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The Secret to Achieving your Goals

The Secret to Achieving your Goals How are you with goal setting? Do you set big hairy audacious goals, or are yours small and manageable? Are your goals always the same, meaning that you never achieve them? Or maybe you are waiting to be stronger, smarter, more beautiful, even fitter…

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Don’t forget the Past Year. Learn from It!

Don’t forget the Past Year. Learn from It! The year is nearly at an end and I guess that you’ve been so busy living life that you haven’t had time to review it. Taking time out to review always feels like a bit of a chore but I am here…

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Let your style represent your personality

Let your style represent your personality When we’re teenagers and young adults, we want to be noticed and appreciated because of our uniqueness and style. Still, as years go by, people spend less time on planning their clothing combinations and shopping for something that they like. The whole process almost…

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Breastfeeding

Breastfeeding Many women, after the birth of their first child, ask why no-one told them what childbirth would really be like. Actually, most couples have no filter when it comes to recounting their birth stories to expectant mothers, but like all profound experiences – war, love, bereavement – until you…

How Cyberbullying Differs from Standard Bullying How to Stop It

How Cyberbullying Differs from Standard Bullying and How to Stop It Bullies will always exist and they will always try to attack you where they think you are weak. Their personal insecurities manifest in the form of intimidation, belittling insults and the siphoning of self-confidence. Until around ten years ago,…

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Between a Rock Chick and a hard place: PTSD • Part 2

Michelle Partington has been struggling through a dark journey with post traumatic stress disorder (PTSD) as a result of her operational duties serving as a paramedic in the Royal Air Force (RAF). She was the first female RAF Paramedic to serve on the front line in Afghanistan with the RAF…

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Between a Rock Chick and a hard place:PTSD • Part 1

Michelle Partington has been struggling through a dark journey with post traumatic stress disorder (PTSD) as a result of her operational duties serving as a paramedic in the Royal Air Force (RAF). She was the first female RAF Paramedic to serve on the front line in Afghanistan with the RAF…

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Taking the Leap!

Taking the Leap! Charlotte Price takes the leap: From Dancer to Actor, London chick to LA chick. This is her story… 5 years ago I made a decision that I knew would change the course of my life, dramatically.  Not only did I change careers, from Dancer to Actor but…

Gemma Oaten on Eating Disorder Awareness Week

Eating Disorder Awareness Week. Well, It’s that time of year again. Where did the time go? I remember my Dad always saying “The older you get the quicker time flys Gem!” He’s so right. Makes me realise how long a journey it’s been. To get to this position I’m in…

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Debt and Relationships- When Things Go Wrong

Debt and Relationships Right about this time of year is a time a lot of us are dreading. We can all imagine the sound of credit card bills hitting the doormat with an ominous thump, a reminder of how much we’ve spent over the holiday period last year. And what’s…

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New Year, New lifestyle:Meal Plan-Day 3

Lianne’s meal plan ideas – Day 3 Eat healthily, not less! I love omelette for breakfast and eggs are a great source of protein. The Tuna salad for lunch is really quick to prepare and delicious.The Laksa is also a quick dish to prepare and packed full of flavour, one…

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New Year, New lifestyle! Meal plan-Day 1

Lianne’s meal plan ideas – Day 1 Eat healthily, not less! To kick off the 5 day meal plan I have detailed some of my favourite recipes. The key is NOT to starve yourself! Eat healthier not less. You can substitute any meats for fish, or fish for Tofu, or more veg,…