Fliss Baker

Always look to the future…

I’m not gonna lie.   The last few weeks have been ‘bleep’ ‘bleep’ ‘bleepin’ awful. Due a medication mix up I now find myself back in a psychiatric hospital but thankfully I still have access to my writing! Sometimes you really wonder how you can get past the next second,…

Be strong – Never forget who you are

When the world seems calm, your life is running at a manageable and productive rate and family and friends are good, ultimately, your life is balanced. Ok ladies, that might be your impossible dream but for me things were like that. As you know my passion lies within the work…

Mental ill health can touch anyone

This is a heart-felt piece that includes true life stories of people I met in mental health hospitals with reference to self-harm and suicide. This is done with sensitivity but please take this into consideration before reading. What do you visualise when you think of a person battling mental health…

Spot the signs and take action.

1 in 4 of us experience mental ill health at any time. So statistically, if you are stood with three of your mates, one of you is going to be struggling. But remember, these stats are only based on those that have been diagnosed. How many of us fight through…

New Year’s Revolution!!

The New Year’s Revolution!   At midnight our previous year flashes before us as our New Year appears as a welcoming window of hope. We hug and kiss loved ones, chink glasses and promise new resolutions. We do so for the sake of tradition but if we look at hard…

My Mental Health does not define me

Who can say life is easy? It’s not. It’s full of so many challenges and every time we learn the game, the rules change. Mental health issues run in the family but I never realised that I was a loaded gun that could fire at any time. Around the age…