Fliss Baker

The Dark World of the Eating Disorder

The Dark World of the Eating Disorder By Fliss Baker My last article talked about body image but I wanted to extend into the deeper world of the associative eating disorder because of the growing increase and level of severity. We know that we associate feelings with food and often…

Body Image isn’t everything

Body Image isn’t everything…. I am currently taking respite in the quiet area of Ibiza. It is my first stage of recovery after my recent inpatient stay in a psychiatric hospital. I am doing nothing but lying on the beach, seeing friends and hanging out in local cafes. Sounds amazing…

Always look to the future…

I’m not gonna lie.   The last few weeks have been ‘bleep’ ‘bleep’ ‘bleepin’ awful. Due a medication mix up I now find myself back in a psychiatric hospital but thankfully I still have access to my writing! Sometimes you really wonder how you can get past the next second,…

Be strong – Never forget who you are

When the world seems calm, your life is running at a manageable and productive rate and family and friends are good, ultimately, your life is balanced. Ok ladies, that might be your impossible dream but for me things were like that. As you know my passion lies within the work…

Mental ill health can touch anyone

This is a heart-felt piece that includes true life stories of people I met in mental health hospitals with reference to self-harm and suicide. This is done with sensitivity but please take this into consideration before reading. What do you visualise when you think of a person battling mental health…

Spot the signs and take action.

1 in 4 of us experience mental ill health at any time. So statistically, if you are stood with three of your mates, one of you is going to be struggling. But remember, these stats are only based on those that have been diagnosed. How many of us fight through…

New Year’s Revolution!!

The New Year’s Revolution!   At midnight our previous year flashes before us as our New Year appears as a welcoming window of hope. We hug and kiss loved ones, chink glasses and promise new resolutions. We do so for the sake of tradition but if we look at hard…