Karen Bryson

Smoothie • Mango Berry Blast

Mango Berry Smoothie This smoothie is definetly summer smoothie. With Mango and Strawberries  now in season. The Mango for me is also synonymous with the long summer days. This gorgeous Vegan Smoothie sure packs a flavour punch considering it only has a few ingredients. It also doubles up as a…

Chicks Chat with … Jay Kamiraz

Jay Kamiraz aka Mr Fabulous. There’re no boundaries to what Jay does. Singer, Creative director of Verve Fashion, Princes Trust Ambassador, All Together Now (BBC) TV Judge, choir director, the list goes on… Founder of JK arts and the Sing to Smile programme.  We at Those London Chicks are pleased…

Pre Workout Smoothie

Pre Workout Smoothie. This delicious smoothie is full of protein, slow release of fuel for your body, making this smoothie perfect for a pre workout snack or for breakfast. With the addition of almonds and low fat cottage cheese (vegan alternative Silken Tofu), this sure packs a protein punch! This…

Chicks Chats Career with… Rebekah Fortune

Rebekah Fortune, award winning director, producer, co-founder of Seahorse Films. Her directing credits include; Wuthering Heights, Broken Blossoms, Macbeth. In film, Deadly Intent, Squidge, Sex, Love, Other and of course the hit feature Just Charlie which is making huge waves on festival circuit now. The Film premieres on Sky Cinema…

Chicks Chat with… Nick Ede

Nick Ede, award winning public relations and brand consultant and TV presenter. He is the CEO of East of Eden and Eden Lifestyle PR.  He is known and respected as a philanthropist and charity activist. Some of his charity work include: Jeans for Genes, Balls to Cancer, Children in Need,…

Chicks Chat Careers with…. Catherine Falls

Catherine Falls photographer based in Northern Ireland with her husband and three children. Her work spans across the board from Weddings, Engagements, Newborn, Commercial, Portraits, Fashion and Family. She works in a studio or on location… anywhere! She has photographed Zoe Salmon, Chizzy Akudolu, Abz Love, Thomas Dominique and me…

Cleansing Smoothie

Cleansing Smoothie We’ve made it through the Christmas/New Year festivities and entered January with a fresh outlook on healthy eating and for some… ‘dry’ January! Fantastic! We are now in into 2018. It is at this point I thought I’d add a detox smoothie to the catalogue of delicious Smoothie…

Christmas Giveaway! Sarah Flower’s Sugar Free Family Cookbook!

The Sugar Free Family Cookbook Christmas  Giveaway!  Looking to go Sugar Free? Well we have just the book to help you on your way!! Our regular ThoseLondon Chicks contributor Sarah Flower is offering you the chance to win her brilliant book The Sugar Free Family Cookbook! It’s packed to the…

Chicks Chat with… Andi Osho

Andi Osho, actress, comedienne, presenter, writer and award winning filmmaker. Her credits include (as an actress) Lights Out, Finding Carter, Casualty, Holby City and Kiri. As a writer: Sky Short – Twin Thing, The One Lenny and the Andi O Show.  She also presented Channel 4’s Supershoppers with Anna Richardson….

Chicks Chat with… Charlotte Regan

Chicks Chats with… Charlotte Regan one of the fabulous female filmmakers who has two films shortlisted for this year’s Triforce Short Film Festival held at Bafta on 2nd December. This year’s festival saw a 53% admission rate from women. Yay!! We are pleased as punch we had the opportunity to…

Chicks Chat with…Nicola Quilter

Nicola Quilter one of the fabulous female filmmakers whose films have been shortlisted for this year’s Triforce Short Film Festival held at Bafta on 2nd December. This year’s festival saw a 53% admission rate from women. Yay!! We are pleased as punch we had the opportunity to speak to Nicola…

Chicks Chat with… Lady Rizo

Chicks Chat with… Lady Rizo (aka Amelia Zirin-Brown) she’s a comedian, Grammy winning cabaret chanteuse and songwriter hailing from the US. She just finished a sell-out show at the Soho Theatre; London Red, White and Indigo. We at Those London Chicks are so pleased she has taken the time out…

How to make • Raw Cacao and Coconut Oil Body Butter

How to make • Raw Cacao and Coconut Oil Body Butter I simply LOVE this homemade Cacao Body Butter and it’s really simple to make! I have been using shop bought coco butter for years. I’ve always enjoyed the smell, the level of moisture provided. It was only a few years…

Chicks Chat with… Kym Mazelle

Chicks Chat with… Kym Mazelle, singer, song writer from the U.S residing London. With hit’s such as Love Me the Right Way, Searching for Golden Eye, Wait, No More Tears (a duet with Joslyn Brown). Oh and who can forget Young Hearts Run Free featured in Baz Lurhmans Romeo and…

Chicks Chat with… Elaine Cassidy

Chicks Chat with… Elaine Cassidy, award winning actress, mother, wife. Her wonderful career has spanned over a two decades (she started young!). Star of Theatre, TV and Film her credits include; The Paradise, A Room with a View, Harpers Island, Mum’s List and of course Channel 4’s No Offence to…

Chicks Chat with…Imogen Paton

Chicks Chat with.. Imogen Paton; Mother, Artist, Fundraiser, Campaigner and Founder of Arts Against Abuse. A wonderful Arts based Organisation working closely with Solace Women’s Aid. Imogen works tirelessly throughout the UK attending seminars, events, workshops and festivals addressing the stigma around discussing domestic abuse. We at Those London Chicks…

Raspberry and Almond Smoothie

Raspberry and Almond Smoothie Recipe Raspberries are an excellent source of vitamin C which is also a powerful natural antioxidant. Consumption of fruits rich in vitamin C helps the human body develop resistance against infectious agents, counter inflammation, and help protect against harmful free radicals. They are also rich in…

Chicks Chat with… Chizzy Akudolu

Chicks Chat with… Chizzy Akudolu Actor, Writer, Film Maker, Host and one of our favourite Chicks. She is no stranger to a Chicks Chat read her previous chat HERE. After playing Mo Effanga in BBC’s Holby City for five years. We at Those London Chicks were over the moon we…

Berry-liscious Banana and Chia Seed Smoothie

Berry-liscious Banana and Chia Seed Smoothie Chia seeds are among the healthiest foods on the planet. The flavour is pretty bland. This makes them easy to incorporate into many dishes. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes but a smoothie is a perfect…