Food

Chocolate and Coconut Muffins

Chocolate and Coconut Muffins – Gluten and Dairy Free

Created by Rachel Bright     Chocolate and Coconut Muffins-Gluten & Dairy Free I have an unhealthy obsession with all things “coconut”. So until this love affair ends, of which I hope it never does, I’m afraid you will be bombarded with statements such as, ‘scatter some desiccated coconut on…

Gluten and Dairy Free Apple and Almond Cake

by BakingBright.com   Gluten and Dairy Free Apple & Almond Cake My gorgeous friend Nellie has recently been told that she has to try and go gluten and dairy free (as have an increased number of others it seems). When she told me, she seemed a little overwhelmed, so I…

It’s Smoothie O’Clock – Sun Down

After a great work out it is definitely the best time to have a Smoothie. If you are worried about having sugar but struggling to cut it out completely then after exercise is the best time to have it. Your body needs it to replace the Glycogen usurped through your…