Food

xmas-drinks-hot-apple

Hot Christmas Cinnamon Apple

Hot Christmas Cinnamon Apple Recipe Now this Hot Christmas Cinnamon Apple recipe is super simple yet incredibly effective and often complimented! It can be alcoholic or not; your choice, but tastes great either way! Your glass size depends on how many people this will work for. The glasses in the…

smoothie-green-ingredients

The Green Goddess Smoothie

Green Goddess Or Should I Say Green Goodness Smoothie A smoothie serves as a great breakfast or the perfect snack to help get you through the day. Or they can be used to replenish energy and nutrient stores after a tough workout. In addition to their virtually limitless versatility, smoothies…

Berry-liscious Banana and Chia Seed Smoothie

Berry-liscious Banana and Chia Seed Smoothie Chia seeds are among the healthiest foods on the planet. The flavour is pretty bland. This makes them easy to incorporate into many dishes. You can also sprinkle them on top of cereal, yogurt, vegetables or rice dishes but a smoothie is a perfect…

Healthy Wholemeal Banana Bread (No Refined Sugar, No Butter)

BY Bakingbright.com This is my “lighter” banana bread. I LOVE banana bread but I’ve come to realise that banana bread is a little like marmite. If you hate it, this recipe probably isn’t meant for you, as I’ve even put whole bits of undisguised banana in it (although my banana…

Chocolate and Coconut Muffins

Chocolate and Coconut Muffins – Gluten and Dairy Free

Created by Rachel Bright     Chocolate and Coconut Muffins-Gluten & Dairy Free I have an unhealthy obsession with all things “coconut”. So until this love affair ends, of which I hope it never does, I’m afraid you will be bombarded with statements such as, ‘scatter some desiccated coconut on…

Gluten and Dairy Free Apple and Almond Cake

by BakingBright.com   Gluten and Dairy Free Apple & Almond Cake My gorgeous friend Nellie has recently been told that she has to try and go gluten and dairy free (as have an increased number of others it seems). When she told me, she seemed a little overwhelmed, so I…

It’s Smoothie O’Clock – Sun Down

After a great work out it is definitely the best time to have a Smoothie. If you are worried about having sugar but struggling to cut it out completely then after exercise is the best time to have it. Your body needs it to replace the Glycogen usurped through your…