Arm’d for Summer

Arm Workout At this time of year, spring’s here, summer’s coming; so out come the vests, sleeveless tops and little strappy dresses and thus showing your arms off. What I inevitably find in turn, is that the number one question to me revolves around “toning the arms”. Well, first of…

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Operation Elsewhere • Theatre

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Operation Elsewhere An Irish adventure.. to a mythical other world…  Adapted and directed by Zoe Seaton   2 – 4 May 2020 Six live performances 3pm and 7pm   “There is more to this world than meets the eye. What you take for real is an illusion. What you take for…

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How To Keep Your Children Entertained During Lockdown

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It is no secret that this “new normal” is strange, unsettling, and downright hard. With the recent social distancing restrictions put in place because of the Coronavirus pandemic, many parents are finding themselves trying to put in long days at home and keep their children entertained. As a working parent…

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How to Practice Self-Therapy + Tips to Keep You Calm

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Tips To Keep You Calm Due to COVID-19, many people are experiencing stress and anxiety, which makes now a great time to begin managing and keeping track of your levels of stress and how you can decrease those levels. There are many days, especially during this time, where you may…