foods-to-avoid-when-pregnant

Foods To Avoid During Pregnancy

Some people will tell you that because you are now eating for two means that you can overindulge and eat whatever you want. Pregnancy is a great excuse, however, indulging too much in the bad foods that are out there can lead to unforeseen issues during your pregnancy for you…

queens-of-sheba-photo-ali-wright-theatre

Queens of Sheba • Theatre

Queens of Sheba Award-winning five star play by Jessica L. Hagan Presented by Nouveau Riché and Omnibus Theatre Battersea Arts Centre 18th – 23 Nov, 7.30pm, Press night 18th Nov bac.org.uk/queens_of_sheba National 10 venue tour until 29 November 2019 “They ask me where I am from! I say I am…

coconut oil

Coconut Oil 101:

Nutrition and Health Benefits of Coconut Oil What is Coconut Oil? If you’ve been in a grocery store or health food store lately, you might have seen coconut oil products bursting from the shelves. Coconut oil might be rising in popularity, but its benefits have been around for centuries. Coconut…

walking-towards-beauty

Walking Towards Beauty

Walking Towards Beauty Will you walk with me?  Will you walk towards, and into, a life of beauty – leaving the fear and destruction behind? Because it’s what our planet needs…what we need. It’s when our backs are against the wall and we have limited options, that our truth emerges….

not-worth-me

#NotWorthMe

Not Worth Me Someone much wiser than I once said: “Maturity comes not with age but with responsibility“, and it’s true. Maturity is not measured by age, because it’s an attitude built by experience, blended together with a grown up acceptance of personal responsibility. Can you think of a person…

julia-jones-the-music-diet-book-dr-rock

The Music Diet by Dr Rock • Books

The Music Diet • A Rock and Roll Guide to Staying Alive.   Julia Jones (aka Doctor Rock) has written a fantastic new book The Music Diet. Doctor Rock- aka Dr. Julia Jones- is an inspirational academic who has published a new book called The Music Diet. She is evangelical…

emerge-festival-big-issue

Emerge Festival

Emerge Festival Line-up announced for groundbreaking new London “Lates” festival September 27 & 28, 2019 Emerge, an innovative new “Lates” festival, will burst onto London’s night-time arts scene over the weekend of Friday 27 and Saturday 28 September, 2019. Aiming to turn expectations of who museums are for on its…

vegan-chocolate-orange-recipe

Vegan Chocolate Orange Granola Recipe

I have no qualms in expressing my LOVE for granola. I’d have it for breakfast, lunch, dinner and snacks if I allowed myself to. I’ve made this Vegan Chocolate Orange Granola to satisfy my needs but also my purse. Good quality vegan granola can be an absolute fortune, which I…

thirst-for-justice-documentary

Thirst for Justice

Thirst for Justice a documentary film by Leana Hosea In the spring of 2015, residents from two separate communities enlist the help of scientists to prove their suspicions that their water had become dangerously contaminated. In Sander, Arizona, Janene Yazzie, finds out from tests carried out by a PhD student,…

life-choclate-cake

SHAKE IT OFF! 

In Too Relieved To Grieve I tell you my story from September 2013 until the beginning of June 2017, which were without doubt the hardest years of my life. To say Life had decided to give me lemons was something of an understatement. For reasons I wouldn’t appreciate until years…

Vitamin D

Vitamin D Our concern of skin cancer through sun exposure has lead us to cover up resulting in us not getting adequate vitamin D from sun exposure.  This is impacting our health in many ways.  Vitamin D deficiency can affect our immune system, respiratory system (especially incidences of asthma) depression, heart disease,…

budgeting-with-computer-desk

Kakeibo Budgeting Journal with Printables

Kakeibo: The Mindful Japanese Budgeting System That Can Help You Save Have you ever gone a little overboard with a shopping spree and spent more than you planned? We’re probably all familiar with that feeling — avoiding checking your bank account because you know it’ll be painful. It’s easy to…

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CHICKS charity calls on your support!

 CHICKS • Cast your vote to change a vulnerable young person’s childhood forever!   Children’s charity CHICKS has been shortlisted to win a share of Persimmon Homes’ £1million Building Futures fund and is calling on supporters to help win a prize up to £100,000. National children’s charity CHICKS brings light and…

It Pays to Engage with Charm

It Pays to Engage with Charm Charm is the power of delighting, attracting and fascinating others, and having the ability to influence benignly; so why wouldn’t you? Perhaps it’s just me, but I am becoming increasingly aware of the levels of aggression we’re encountering these days, as opposed to the…

tonia-buxton-Shakhuka-Eggs-Recipe

Green Shakhuka Eggs Recipe

Tonia Buxton’s Green Shakhuka Eggs Recipe Another Fantastic Recipe from Tonia Buxton’s new book The Secret of Spice. Here’s how to make her Shakhuka eggs. Perfect for breakfast or brunch. Use whatever veg you have in your cupboards to make these super-tasty, pimped-up breakfast eggs. Green Shakhuka Eggs Recipe SERVES…

zola-mason-jar-group-cocktail-kit

DIY Mason Jar Cocktail Kits • Party Favours

Mason Jar Cocktail Kits Make the Perfect Party Favour! Wedding and bachelorette party favors are a longstanding tradition to show appreciation for friends and family who have spent time and money celebrating you during your wedding season. Sadly, many party favors quickly find their way into the trash can after a…

cog-london-planner

CGD LONDON

CGD LONDON • Planners for exceptional women. Who like to get stuff done. We at Those London Chicks are HUGE fans of this brand. It’s part of the positivity revolution and the empowerment of women! This is the ethos we hold dear. We rock as women but sometimes we need…

Luxury-wedding-bouquet-n-brides-and-groom-hands

Charming Wedding Bouquets that You’ll Surely Love

Charming Wedding Bouquets that you’ll surely love. Bridal bouquets are symbolic and a must-have for brides. It is said that flower bouquets used in weddings represent happiness and contentment. According to Make Happy Memories, one of the best wedding planners in Greece, when it comes to selecting beautiful blooms and…