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Cold Weather Pains

Cold Weather Pains Cold Weather Pains – a feature explaining the effect cold weather can have on our body  – from joint pain and arthritis to chilblains. Please can you provide nutritional tips (alongside key supplements including Collagen MSM Plus) which can help us to overcome symptoms?Cold weather can affect…

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WHICH WORD WILL YOU GROW INTO IN 2017?

WHICH WORD WILL YOU GROW INTO IN 2017? It is almost the time for New Year’s resolutions but, as a sweeping generalisation, I don’t like them. Too often people make their resolutions flippantly, and without any genuine intent to fuel their successful implementation; so they are more likely doomed to…

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Have yourself an Aromatic Christmas…

Have yourself an Aromatic Christmas I felt ready to embrace the festive season when the rich aroma of my Xmas cake wafted through the house after 3 hours in the oven. At Christmas time our senses go into overdrive and for me as an aromatherapist it is my sense of…

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Christmassy Sweet Potato and All Spice Smoothie

Christmassy Sweet Potato and All Spice Smoothie Some of you maybe thinking sweet potato in a Smoothie? What’s more, raw? Ok firstly, this smoothie is really delicious. It’s a fantastic substitute for Bananas. Which of course serve as a nutritious creamy thickener to a smoothie. Secondly, just to allay any…

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Christmas Cool

Christmas Cool  I am a lover of real christmas trees. I love the smell, the look, even the pine needle in the foot doesnt phase me…however, I know not everyone is able to have (or indeed agrees) with having, a real christmas tree. So I have found some beautiful alternatives…

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NEVER ACCEPT THE GIFT OF TOXICITY

NEVER ACCEPT THE GIFT OF TOXICITY Oh bloody hell! The American elections are over and the divisive Donald Trump is President-Elect. We woke up in the not too distant past to news reports of anti-Trump protesters in the streets of New York, Nashville, Chicago, San Francisco and Seattle, proclaiming “Not…

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Let your style represent your personality

Let your style represent your personality When we’re teenagers and young adults, we want to be noticed and appreciated because of our uniqueness and style. Still, as years go by, people spend less time on planning their clothing combinations and shopping for something that they like. The whole process almost…

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Anari dessert • Anarocrema

Anari dessert • Anarocrema I remember, when I was a little girl, my grandmother would make anarocrema whilst the anari cheese was so so fresh it was still warm, literally straight from one of her beloved sheep. Rosewater captures the very essence of Greece,and of course, I only use rosewater…

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When Design becomes Art.

When Design Becomes Art. The appreciaition of Art is in the eye of the beholder. So when design becomes art is this also a matter of subjectivity? Or is there an element of freedom, creativity and complexity which leads one item to become so unique that it encompasses both design…

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Top 5 Healthy Eating Recipe Books

Top Five Healthy Recipe Books Eating healthily should be a priority for everyone; however, often the whole thing seems complicated or even boring. A good healthy recipe book or two will show you that healthy eating can be easy and fun. Here are my top five suggestions:  Plenty More by…

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Chicks Chat with… Martin Delaney

Chicks Chat with… Martin Delaney actor, writer, director and producer. He is probably more known as an actor working across the board in Theatre, TV and Film. His credits include Oscar winning Zero Dark Thirty, Oscar nominated Flags of Our Fathers, Beowulf and Grendel, Judas Ghost and the lead in…

World Mental Health Day

World Mental Health Day It’s World Mental Health Day today the 10th October and a perfect opportunity to talk about a subject that is growing in discussion yet still holds a lot of stigma. Did you know that mental health problems are one of the main causes of the burden…

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Chicks Chat with… Sarah Townsend

Chicks Chat with… Sarah Townsend multi-talented composer, screenwriter, producer and director. She has worked across many media platforms starting off in theatre and stage shows moving into music production then onto feature and documentary film-making. Sarah received an Emmy nomination for the incredible film Believe: The Eddie Izzard Story. A…

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Autumn Makeup Trends

Autumn 2016 makeup trends Whilst we still are making the most of the last of the British summer weather, it’s time to look ahead as Autumn is here.. (22nd September to be precise). Looking at the Fashion Weeks for Autumn 2016 there’s two clear routes you can take for the…

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Aromatherapy for London Chicks • Lavender

Aromatherapy for London Chicks…Lavender I knew instantly the essential Oil I wanted to pay tribute to for my first article on Aromatherapy for London Chicks. I have just returned from a visit to Grasse stocked up with the Freshest, Sweetest of Essential oils; everyone’s favourite and most versatile…the forever reliable…

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Fuller for Longer

Fuller for Longer Dieting to some can mean constant hunger pangs, deprivation and misery but it doesn’t have to be that way, Nutritionist Sarah Flower has put together a list of foods that will keep you fuller for longer, aiding your weight loss journey. We have learnt to put more…