authenticity-poem-thoselondonchicks

A Poem • Authenticity

Awareness of self is the best place to be Unique in expressing myself vocally The truth of my journey will unfold How I decided to change to achieve my goal Embracing me and holding me tight, telling myself it will be alright Nurturing me from the inside out, claiming back…

cold-buster-smoothie-pears-lemon-ginger-spinach-flaxseed-thoselondonchicks

Cold Buster Smoothie

Cold Buster Smoothie ….with Pear, Lemon, Ginger, Spinach and Flaxseeds It’s that time of year when the ‘change of season’ colds start to take hold. With that, we are looking for healthy tasty ways to get over it …There are a number of factors that spread it, but once you’ve…

DON'T-BURN-YOUR-BRIDGES-karan-scott-coaching-thoselondonchicks

DON’T BURN YOUR BRIDGES

Every so often I’m asked a question, the answer for which I think you might be interested in. Here is Hope’s question: “What was one of the most important things you learned from a manager or mentor?” Love it! Well, my short answer is: Don’t burn bridges, but let me…

Bohemian-Chic-interior-Design-cooper-klein-thoselondonchicks

Break the Rules: Bohemian Chic Interior Design

Ladies, it’s time you brought that irresistible Bohemian vibe from your wardrobe into your home, because there is nothing that can portray that warm, intimate homey vibe like a maximalist setting draped in colour, greenery, and vintage decor hailing from around the world. In essence, this is the look that will…

Energy Foods

Energy Foods Are you surviving on sugar and caffeine to keep you going throughout the day?  Low energy not only makes us feel dreadful but it also has a knock on effect on our immune system, mood and emotions.  There are many reasons why we may be lacking energy.  Ask…

self-care-love-your-body-thoselondonchicks

6 Steps to Self-Care: How to Love Your Body

Throughout our lives, we all have certain issues with our bodies. Many of us feel insecure when looking ourselves in the mirror or comparing ourselves with others. But it’s time to realize your own beautiful uniqueness and to accept your body as it is and enjoy it. There are ways…

corkers-crisps-review-thoselondonchicks

Corkers Crisps – a taste of the Mediterranean

Corkers Crisps. It took about a second to say ‘Yes’ to reviewing Cambridgeshire’s family business Corker’s new range olive oil lighter crisp range. Made with Muleolivia, which significantly has been heralded the world’s best olive oil for four years, the idea is to give consumers a taste of the Mediterranean….

surviving-miscarriage-together-simply-ninety-two-thoselondonchicks

Surviving Miscarriage Together

How do you write a blog about a miscarriage when so many people still think we shouldn’t talk about it? I thought long and hard about how to start this blog, most of it involved me second guessing whether I should actually write anything at all, but this subject is…

giant-bean-stew-tonia-buxton

Tonia Buxton’s Giant Butter Bean Stew

As the days get colder and the nights come quicker, this is time of year we all appreciate some comfort food. What better than a one pot dish…and healthy too! Take a look at this fantastic step by step video tutorial of Tonia Buxton’s Giant Butter Bean Stew. Delicious and…

caroline-millington-chicks-chat-thoselondonchicks

Chicks Chat with… Caroline Millington

Caroline Millington multi-award winning journalist with a wide ranging experience across television, digital, social media and print media, including commercial and marketing campaigns. She is now Digital Producer at Loose Women for ITV.   Fundraiser for Cystic Fibrosis Trust and part of Team Gav Aid raising money for charities in memory…

Overcoming Panic

Overcoming Panic Never underestimate the power of panic. Anyone that has suffered a panic attack will know that they are both terrifying and debilitating. Mix that with the embarrassment of being in front of other people and you have a destructive concoction that creates the dreaded panic attack. Panic is…

the-cast-of-bullet-hole-play-the-park-theatre-thoselondonchicks

Theatre • Bullet Hole

Bullet Hole • The Play Young Cleo was given her ‘gift’ at age seven – except that ‘gift’ left her with type 3 Female Mutilation. How can Cleo love her body, when her husband brutally sexually assaults her? Finding strength after this hideous act, Cleo resolves to go against her…

fashion-repression-or-empowerment-thoselondonchicks-claire-hastings

Fashion: Repression or Empowerment

Photo by Raluca Georgescu on Unsplash Fashion – at the very mention of the word, you see rows of women with their heads held high strutting the latest world-renowned designer collections yet to be glorified all over the World Wide Web magazines. And yet, fashion is so much more than…

go-red-eve-appeal

Go Red with The Eve Appeal

We want you to Go Red for the right reasons this September! The results are in, and Eve Appeal-commissioned research has found that two thirds of parents want their children to receive a formal education regarding the signs and symptoms of cancer. The majority of participants believed that fostering open, informative…

chicken-lemon-olive-tonia-buxton-recipe-thoselondonchicks-article

Tonia Buxton Chicken with lemon and olives

Chicken with lemon and olives • Kotopoullo me elise kai lemoni Simply cooked, using the best ingredients…I like to make up a huge tray of this chicken and leave it in the oven whilst I spend time with family, friends…and if the talking goes on for too long this dish…

newlywed-advice-tips

Newlywed Advice + Tip Jar Printables

Your wedding is a special time to come together with family and friends and celebrate you and your other half. You have planned for this day for a long time, and want to have a special memento from each guest to look back on later. That’s why Personal Creations has put…