Women Helping women to make It As Good As It Can Be
Embracing a vegan diet is hugely beneficial for your health and for the environment. The trouble is that even the smallest dietary changes present challenges and require a significant commitment to work. If you’ve been thinking about making the transition into a plant-based diet, these tips will help you say…
Vegan and Gluten Free Carrot and Coconut Bites (gluten free – cos why the hell not – if we’re gonna be healthy, let’s be flipping healthy! As many of you know from my blog I make a lot of dairy free goodies, and have always been a bit scared…
This fresh and delicious Smoothie is a great way to start your day. What’s great about this recipe is it contains ingredients you may already have in your fridge, making it perfect for the end of the week! Carrots are perhaps best known for their rich supply of the antioxidant…
Before you make this I would just like to manage expectations, this is not going to taste like a dominoes pizza. It will however, taste yummy, look like a pizza & provide your body with lots of nutrients that leave you feeling satisfied & without any of the guilty feelings…
Summertime means breaking out the grill. The smell of food cooking on the grill is just one of those smells that we associate with sunshine, family, and friends. But now more than ever, people are looking for healthier alternatives to the burgers and hot dogs they traditionally use. What you…
5 creative & ingenious things you can do with your fruit for the summer. It can be tempting during summertime to indulge in ice cream and fizzy drinks. After all, summer is the time to unwind and let your hair down. However, there is a way you can enjoy tasty, frozen…
Healthy Alternative Peanut Butter, Banana & Oat Muffins. Free from dairy, gluten, flour and sugar but still oh so scrummy! I thought it was about time I did a very healthy post (I’ve got a family wedding this weekend and didn’t want to be bloated in my new, slightly tighter…
Λουκούμι Παύλοβα Pavlova with Greek Delight • Lokoumi Pavlova I love sweet Cypriot Lokoumi and fancied using some in a dessert so here is what I came up with…there was an element of surprise when I served it to my no-nonsense Aunts. Okay, so it is not traditional but is…
Tonia Buxton’s Sugar-Free Cardamon, Pecan and Parsnip Loaf Recipe from here fantastic book The Secret of Spice. I often put veg into cakes and muffins because they add moisture and nutrients, too. If you don’t like parsnips, use grated carrot or courgette instead. SERVES 8_10 100g pecan halves…
Keto Breakfast: Cauliflower Hash Brown Egg Cups Perfect Meta: So you’d like to chastise yourself by religiously sticking to a high-fat low-carb keto diet? Let no one give you a scare – keto diet simply has the best recipes out there. This simple easy to cook hash brown recipe will…
Chia Seed and Turmeric Smoothie This smoothie exemplifies one of my favourite aspects of smoothies. It’s a perfect way of enjoying healthy ingredients that otherwise one wouldn’t consume individually, namely the Super Spice Turmeric Turmeric is also the liver’s favorite spice and helps boost liver detox. It does this by…
7 TIPS TO GRILLING A PERFECT STEAK Excited for the next barbeque get-together with friends and family? It must have been fate that led you to this guide because if steak is on the menu, we’re here to tell you some useful tips on grilling that steak to perfection. Make…
The average Brit consumes over 6000 calories on Christmas day, but there are ways to lighten the load and still enjoy the festivities. It is not the roast that is at fault, but the way we cook it! Limited the unhealthy saturated fats and keep things simple. Turkey is a…
Tonia Buxton’s SPICY CHOCOLATE POTS Recipe from These little chocolate mousses pack a powerful punch! SERVES 4 120g dark chocolate (at least 80% cocoa solids), roughly chopped 1 tsp ground cinnamon ¼ tsp chilli flakes a pinch of salt 3 tbsp strong spirit, such as Aqualibra tequila, Cointreau or…
Nutrition and Health Benefits of Coconut Oil What is Coconut Oil? If you’ve been in a grocery store or health food store lately, you might have seen coconut oil products bursting from the shelves. Coconut oil might be rising in popularity, but its benefits have been around for centuries. Coconut…
How to Lose Weight Without Breaking A Sweat. Pounding away at the gym may not be some people’s idea of a good time. Getting hot and sweaty in a quest for weight loss may not always be the answer. In fact, we know you can’t outrun a bad diet,…
Green Goddess Or Should I Say Green Goodness Smoothie A smoothie serves as a great breakfast or the perfect snack to help get you through the day. Or they can be used to replenish energy and nutrient stores after a tough workout. In addition to their virtually limitless versatility, smoothies…
Tonia Buxton’s Green Shakhuka Eggs Recipe Another Fantastic Recipe from Tonia Buxton’s new book The Secret of Spice. Here’s how to make her Shakhuka eggs. Perfect for breakfast or brunch. Use whatever veg you have in your cupboards to make these super-tasty, pimped-up breakfast eggs. Green Shakhuka Eggs Recipe SERVES…
Mason Jar Cocktail Kits Make the Perfect Party Favour! Wedding and bachelorette party favors are a longstanding tradition to show appreciation for friends and family who have spent time and money celebrating you during your wedding season. Sadly, many party favors quickly find their way into the trash can after a…
Il Gusto miniture gift sets. We all have that friend who has almost everything… What do I get them? I hear you cry. Well we have a couple gorgeous gift ideas. That won’t break the bank! We at Those London Chicks are huge fans of Il Gusto products. They have…
This is my “lighter” banana bread. I LOVE banana bread but I’ve come to realise that banana bread is a little like marmite. If you hate it, this recipe probably isn’t meant for you, as I’ve even put whole bits of undisguised banana in it (although my banana hating friend…
Blue Cheese and Fig Tart Recipe from Tonia’s Buxton’s new book The Secret of Spice. This tart is such a lovely showstopper. I make it when I’m hosting a drinks party because it’s as delicious as it is beautiful. SERVES 6-8 50g butter 4 tbsp olive oil 5 large red…
Gluten and Dairy Free Apple & Almond Cake My gorgeous friend Nellie has recently been told that she has to try and go gluten and dairy free (as have an increased number of others it seems). When she told me, she seemed a little overwhelmed, so I thought I’d make…
Ingredients for Chocolate Orange Easter Cake for the chocolate orange cake 360g self raising flour 100g cocoa (sifted) 300g unsalted butter 360g golden caster sugar 4 medium eggs (preferably room temperature) 2 tsp orange extract (optional*) 240ml whole milk 2 large oranges (zest and 80ml of the juice) * I…
A Mini Guide to Choosing the Right Bottle of Wine. We all experienced at least once that feeling of indecisiveness ranging from mild hesitation to severe cluelessness when it comes to choosing wine. The outcome might be as sweet as grapes nectar or as sour as vinegar. Those days are…
Our diet has a big impact on the appearance of our skin and overall body health. Incorporating superfoods into our meals can be valuable for maintaining healthy looking skin from the inside out, and creating a healthy lifestyle long term. Superfoods are foods packed full of healthy vitamins and nutrients….
How many of you here have a longtime love-hate relationship with food? *slowly raises hand* If you’ve been struggling to shed off those extra pounds the previous month (or the entire year), there must be something wrong in your daily eating regimen (duh). Healthy eating doesn’t necessarily mean you’ll eat…
I have an unhealthy obsession with all things “coconut”. So until this love affair ends, of which I hope it never does, I’m afraid you will be bombarded with statements such as, ‘scatter some desiccated coconut on top’, ‘if you have any coconut milk, use that instead’ OR ‘there’s never…
There are 3 approaches to eating and food on a camping trip, whether you are hiking or hanging out at one location. You can mix and match these approaches, or stick with one – whatever strikes your fancy or whatever suits your usual (at- home) eating style. Eat all…
With the festive period and mayhem over for another year. Some of you may be experiencing symptoms of a cold. Well, we have the perfect elixir to nip it in the bud! Tonia Buxton’s Bugger off Cold Virus soup. You can use up the vegetables in your fridge. It’s the…