Food

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KB’s Search For The Best Burger!

BURGER REVIEW So as anyone who knows me knows. I am a huge lover of Sandwiches. The best burger being the king of Sandwiches means I am a wee bit burger crazy.  So I thought seeing as I try so many, why not start letting other Chicks know which are…

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Tonia Buxton – How To Make Koubes

Κούπες Cracked wheat and mince cigarillos • Koubes My mum is known for a lot of things but one thing for certain she is truly the ‘Koubes Queen’…there is not a soul alive who does not proclaim hers the best! As with all good things in life they take a…

Onion, Carrot and Broccoli Smoothie

Perfect for dealing with a cold This smoothie is NOT for the faint hearted!! A lot of us have suffered as we welcomed in 2015, with a horrible cold that lingered and lingered. It’s also not helped by central heating and the changes in hot and cold temperatures. Causing and…

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New Year, New Lifestyle: Meal Plan-Day 5

Lianne’s meal ideas…. Eat healthily, not less! Day 5 Last day of my recipes and protein pancakes are a must! Hopefully you will have found that with a bit of preparation you can still eat lots of really yummy food, whilst losing weight and feeling healthy. There are so many…

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New Year, New Lifestyle: Meal Plan-Day 4

Lianne’s  Healthy Meal Plan ideas…. Eat healthily, not less! Hopefully if you have been following the recipes for the last 3 days, you will notice that you are having yummy meals and not feeling hungry in-between, Dinner tonight is a big hit in my house and easy to do. Also…

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New Year, New lifestyle:Meal Plan-Day 3

Lianne’s meal plan ideas – Day 3 Eat healthily, not less! I love omelette for breakfast and eggs are a great source of protein. The Tuna salad for lunch is really quick to prepare and delicious.The Laksa is also a quick dish to prepare and packed full of flavour, one…

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New Year, New Lifestyle: Meal Plan-Day 2

Lianne’s meal plan ideas – Day 2 Eat healthily, not less! Start off the day with Porridge, this will really fill you up until lunch. But if you get hungry you could have a small handful of nuts or some carrots etc. Lunch and dinner on day 2 are super…

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New Year, New lifestyle! Meal plan-Day 1

Lianne’s meal plan ideas – Day 1 Eat healthily, not less! To kick off the 5 day meal plan I have detailed some of my favourite recipes. The key is NOT to starve yourself! Eat healthier not less. You can substitute any meats for fish, or fish for Tofu, or more veg,…

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Hot Christmas Cinnamon Apple

Hot Christmas Cinnamon Apple Recipe Now this Hot Christmas Cinnamon Apple recipe is super simple yet incredibly effective and often complimented! It can be alcoholic or not; your choice, but tastes great either way! Your glass size depends on how many people this will work for. The glasses in the…

It’s Smoothie O’Clock – Sun Down

After a great work out it is definitely the best time to have a Smoothie. If you are worried about having sugar but struggling to cut it out completely then after exercise is the best time to have it. Your body needs it to replace the Glycogen usurped through your…