How to Improve your Confidence with Eye Contact


The Power of Eye Contact 

As women, learning how to make strong eye contact is one of the most powerful skills we can develop, both in our professional and our personal lives. Humans are social creatures, and the way we meet the gaze of others reveals a lot about what we are thinking and feeling. People who aren’t able to make proper eye contact are often seen as shy and submissive, while those who aren’t afraid to meet the gaze of others are viewed as capable and commanding. Women are socially conditioned to make less eye contact than men, which can lead to power imbalances in our relationships. Fortunately, eye contact is a skill that can be improved upon with practice! From Rory, below is a guide with tips and tricks for improving your level of eye contact.
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