In the past few years, we hear about what CBD can do for the body. And on that same note, we know the benefits of essential oils as well. So what magical things happen when you mix the two, essential oils and CBD oil?
A combination of essential oils and cannabidiol is a match made in heaven. Not only do they complement each other, but they also have numerous health care benefits. And before we get into that, let’s find out exactly what they are.
What are Essential Oils?
Lavender, rosemary, vanilla, tea tree, and orange are just some essential extracts you can use. All of these substances are extracted from different sections of plants. Every essential extract is unique because of the aromas they have and the effect these scents have on the human body. The fragrance comes from terpenes that give them distinct scents.
They serve different purposes in aromatherapy. For instance, relaxation of the body and the mind, heal some illnesses, and mood-enhancing, to name just a few.
What is CBD Oil?
Also, another natural substance, CBD, is a hemp plant product harvested as part of many other substances, including THC. Cannabidiol interacts well with the endocannabinoid system, which is responsible for maintaining the balance of several body processes. The endocannabinoid system links with cannabinoids like a lock and key, improving the ECS’ better functionality.
Cannabidiol, on its own, has the following properties:
- Pain reliever
- A mood booster
- An appetizer
These are just a few of CBD oil health benefits.
The similarity between Essential and Cannabidiol Oils
Each of these substances has terpenes in their composition. As mentioned earlier, terpenes are natural and aromatic compounds that give a plant, flower, or fruit its unmistakable smell, taste, and color. The pinene is one distinct terpene found in the marijuana plant, and it induces a relaxation feeling.
Perhaps the only difference between essential oils and CBD oil is the crops they are extracted from.
Using the Blends
How you decide to use the blend of essential oils and CBD will depend on the desired result. Regardless, below are some of the ways you can use the mixture.
You could use it by inhaling using drops or using the vaporizers. Alternative ways to use the blend is by applying it topically on your skin, ingesting it orally using pills, tinctures, or gummies.
How to mix CBD and essential oils? This process needs some form of expertise depending on the need, and that is why it is vital to consult an expert. This is how you ensure that the best CBD oil massage you are using will have the desired outcome.
Models of the Mixture for Diverse Purposes
For depression – CBD and Chamomile Cocktail
Chamomile has calming effects on the body. The relaxation feeling provides relief for people with unsettling feelings if despaired. CBD also has anti-depressant qualities because it activates the 5 -HT1A receptor, which facilitates more serotonin production in the brain.
This mix is safe to ingest, and so you may add a few drops of each in a hot cup of tea or other beverage.
For Sleep – CBD and Lavender Cocktail
Lavender contains mild sedative properties that prove useful when you want to get some rest. CBD, on the other hand, reduces the body’s cortisol levels, removing stress, allowing you to rest easy.
The mix is also pretty excellent for muscle repair and general relaxation. And the best way to use this mix is through applying topically, using tinctures, or a humidifier diffuser machine for aromatherapy when you rest.
For anxiety – CBD and Bergamot Cocktail
Bergamot has a citrus smell that helps with mood elevation key for combating anxiety. The best way to use this mixture is by applying the mix on a cloth and placing it on your wrist, neck, and head. A small dosage under the tongue or vaping is also a useful option.
These essential oils and CBD oil ingredients work wonders for the body. They serve so many purposes, as seen above, and if you keep searching, you will find more. Indeed, a pure CBD oil massage is delightful, but infusing essential oils will make it better. There is only one way you can confirm this for yourself: by giving it a try. But before taking any CBD products, consult your doctor.
If you have any questions about essential oils and CBD oil, feel free to ask in the comment section below.
Author’s Bio: Chele is an aromatherapist. She has recently started using CBD oil infused in the essential oils used in her practice. Over the years, essential oils have done a great job, but CBD oil has amplified the benefits tenfold.
Featured Photo by Chelsea shapouri on Unsplash