thoselondonchicks

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Chicks Tips for Coconut Oil

The health benefits of coconut oil are vast, both internally and externally. Including hair care, skin care, stress relief, cholesterol level maintenance, boosted immune system, proper digestion and regulated metabolism. Here are five ways to incorporate Coconut oil into your life. Hair care Coconut oil is one of the best…

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7 Exercise Core Workout

7 EXERCISE CORE WORKOUT Everyone wants a work on their abdomen and secretly love that next day pain that comes with a great workout. I have created a workout consisting of 7 exercises that target all areas of the core, which consists of the abdominals, obliques (love handles) and lower…

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Chicks Chat with… Jane Gull

Chicks Chat with… Jane Gull, actress, screenwriter and award winning film director. Her career has gone from strength to strength with many short films under her belt. These include: documentary short Our Street. Drama: Hitler & Henry VII, Saints & Whores, Twitcher, Together Alone and I Want to Be. Her…

Flashback Friday – Protein Waffle Batons

Now I know not many people have one but we have found it an incredibly valuable investment. Especially when cutting down for a bikini season or getting ready to squeeze back into the little black dress for party season. Whenever its visual over edible everyone always feels deprived and of…

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Rhubarb and Strawberry Smoothie

Rhubarb and Strawberry Breakfast Smoothie   As Autumn creeps in at a steady pace. I wanted to take advantage of the last of some of the summer fruits available for this delicious Rhubarb and Strawberry Smoothie. Generally, this fruit, ( sometimes classified as a vegetable )is connected with deserts namely…

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Going Bongo: Review

Going Bongo: Review Chicks at the Flicks. Reviewed by Karen Bryson  Going Bongo isn’t quite a comedy or a romantic comedy of the classic boy meets girl type. Nor is it purely a gritty drama examining life in Africa. But rather something a little different….dare I say way more interesting…

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Interiors- Coffee Culture

Interiors: Coffee Culture Coffee houses in London are abundant. With so much choice the hunt is on for us to find not just the tastiest coffee, but the most inviting spaces in which to revive ourselves…Art & Coffee often go hand in hand, so it is not surprising that combining…

All that glitters…. Fashion!

All That Glitters… I personally don’t need an excuse to add some sparkle into my wardrobe but this time of year it seems mandatory! Getting dressed up in a bit of sparkle is sure to add that festive touch to any outfit, whether it’s for a Christmas party, a catch…

Kids Company

At Christmas some of the questions a lot of ask ourselves is :“What do I get my loved one who has everything?” “What size Turkey will I need for the guests I’m catering for?” or “Which game to buy for my child’s console? Don’t get me wrong, all very valid…

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Chapter 1- Helen in Hollywood

Helen in Hollywood My first experience of being in Los Angeles was staying at an uber trendy hotel in the downtown area. Fancy, I hear you say. I was on tour and traveling with dancer friends and we wanted to go sight see using their underground system, the Metro. Being…